Amount of Vitamin B-12, added in Tofu yogurt

Legumes and Legume Products

In 100 g (Grams) of Tofu yogurt there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Tofu yogurt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Tofu yogurt is a type of Legumes and Legume Products. The most significant nutrients in Tofu yogurt are listed below.

Water	77.5 g	77.5%
Energy (calorie)	94 kcal
Energy (joule)	394 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	1.8 g	1.8%
Ash	1.24 g	1.24%
Carbohydrate, by difference	15.96 g	15.96%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	1.24 g	1.24%
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.06 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	38 mg	0.04%
Potassium, K	47 mg	0.05%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.31 mg
Copper, Cu	0.075 mg
Selenium, Se	13 µg
Vitamin C, total ascorbic acid	2.5 mg
Thiamin	0.06 mg